Canjiquinha com carne
One cup of Canjiquinha com carne is around 240 grams and contains approximately 336 calories, 19 grams of protein, 14 grams of fat, and 29 grams of carbohydrates.
Canjiquinha Com Carne is a hearty Brazilian dish that combines tender pieces of meat with canjiquinha, which are toasted corn kernels. Originating from the rural kitchens of Brazil, this comfort food is simmered to perfection with spices, onions, and a hint of garlic, making it rich in flavor. Packed with protein from the meat and fiber from the corn, it's a nutritious option that warms the soul. While it’s indulgent, the use of wholesome ingredients ensures a balance, making Canjiquinha Com Carne a delicious and satisfying meal any time of the day.
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 336 |
| Total Fat 14.4g | 0% |
| Saturated Fat 4.8g | 0% |
| Cholesterol 48mg | 0% |
| Sodium 768mg | 0% |
| Total Carbohydrate 28.8g | 0% |
| Dietary Fiber 2.88g | 0% |
| Total Sugars 1.92g | |
| Protein 19.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 0% |
| Iron 2.88mg | 0% |
| Potassium 384mg | 0% |
Source of Calories