1 serving (100 grams) contains 300 calories, 10.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
714.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 11.9 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 119.0 mg | 39% | |
Sodium | 1190.5 mg | 51% | |
Total Carbohydrates | 71.4 g | 25% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 11.9 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 238.1 mg | 18% | |
Iron | 2.4 mg | 13% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Canes, often referring to Raising Cane’s Chicken Fingers, are a popular fast-food item specializing in crispy, deep-fried chicken tenders. Originating in the United States, this dish embodies Southern comfort cuisine and is typically served with crinkle-cut fries, coleslaw, Texas toast, and Cane’s signature dipping sauce. The chicken tenders are made from fresh, marinated chicken, hand-battered and cooked to golden perfection. While the chicken provides a source of protein, the frying method adds significant fat and calories, making it less healthy as a regular dietary choice. Cane’s sauce contributes additional sodium and fat content, as do the sides like fries and buttery toast. However, the coleslaw offers a lighter option with some nutritional value from vegetables. Overall, Canes delivers on taste and indulgence but should be enjoyed in moderation as part of a balanced diet.