Canes chicken tender

Canes chicken tender

Fast Food

Item Rating: 61/100

1 serving (50 grams) contains 140 calories, 13.0 grams of protein, 7.0 grams of fat, and 5.0 grams of carbohydrates.

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662.4
calories
61.5
protein
23.7
carbohydrates
33.1
fat

Nutrition Information

1 cup (236.6g)
Calories
662.4
% Daily Value*
Total Fat 33.1 g 42%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 165.6 mg 55%
Sodium 1135.6 mg 49%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 61.5 g 123%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 2.4 mg 13%
Potassium 709.8 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

14.8%
38.5%
46.6%
Fat: 297 cal (46.6%)
Protein: 246 cal (38.5%)
Carbs: 94 cal (14.8%)

About Canes chicken tender

Canes Chicken Tenders are crispy, hand-battered pieces of premium chicken breast fried to golden perfection. Originating from Raising Cane’s, a fast-food chain specializing in chicken finger meals, these tenders are a staple of American comfort cuisine. Made with fresh, never-frozen chicken, the tenders are marinated to retain juiciness before being coated in a simple yet flavorful breading mixture. While high in protein, they are deep-fried, contributing to higher calorie and fat content. The preparation method means they are low in preservatives but can also be high in sodium depending on accompanying sauces or seasoning. Pairing them with healthier sides like coleslaw or substituting sauces for lighter dips can balance the meal. Ideal for indulgent, occasional treats, Canes Chicken Tenders offer satisfying taste and texture while showcasing the simplicity and flavors of Southern-style fried chicken.