Canelones

Item Rating: 68/100

One cup of Canelones is around 235 grams and contains approximately 412 calories, 24 grams of protein, 18 grams of fat, and 47 grams of carbohydrates.

Canelones are delicious Italian pasta tubes filled with a variety of savory ingredients. Traditionally, they are stuffed with ricotta cheese, spinach, or meats, and then covered in rich tomato sauce and melted cheese. Originating from the heart of Italian cuisine, these delightful rolls are typically baked until bubbly. While they can be a comforting indulgence, Canelones can also be made healthier by using whole grain pasta and incorporating more vegetables into the filling. Whether enjoyed as a hearty meal or a special treat, Canelones offer a taste of tradition with every bite.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	411.7647

Total Fat 17.6471g	0%
Saturated Fat 8.2353g	0%
Polyunsaturated Fat g
Cholesterol 58.8235mg	0%
Sodium 705.8824mg	0%
Total Carbohydrate 47.0588g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 5.8824g
Protein 23.5294g	0%

Vitamin D 58.8235IU	0%
Calcium 235.2941mg	0%
Iron 2.9412mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 21.3%

Carbs: 42.7%