Canelones de carne

Canelones de carne

Dinner

Item Rating: 68/100

1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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411.8
calories
23.5
protein
35.3
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 705.9 mg 30%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 2.4 g 8%
Sugars 4.7 g
protein 23.5 g 47%
Vitamin D 11.8 mcg 59%
Calcium 176.5 mg 13%
Iron 2.9 mg 16%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

35.9%
23.9%
40.2%
Fat: 158 cal (40.2%)
Protein: 94 cal (23.9%)
Carbs: 141 cal (35.9%)

About Canelones de carne

Canelones de Carne is a savory pasta dish, originating from Italian cuisine and widely embraced in Uruguay and Argentina. It consists of rolled pasta sheets filled with a flavorful mixture of ground or shredded meat, onions, garlic, and seasonings like parsley and nutmeg. Typically, the canelones are smothered in tomato or béchamel sauce and baked until bubbly. This dish provides a good source of protein from the meat, and depending on the sauce, may include healthy fats or antioxidant-rich ingredients like tomatoes. However, its nutritional profile can vary based on preparation, with traditional recipes tending to be higher in refined carbs due to the pasta and possibly high in saturated fats from cream or butter-based sauces. Pairing it with a side of vegetables can balance the dish and add essential nutrients. Canelones de Carne is a satisfying, comfort-food classic with room for customization to align with dietary goals.