1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 35.3 g | 12% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.7 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 11.8 mcg | 59% | |
Calcium | 176.5 mg | 13% | |
Iron | 2.9 mg | 16% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Canelones de Carne is a savory pasta dish, originating from Italian cuisine and widely embraced in Uruguay and Argentina. It consists of rolled pasta sheets filled with a flavorful mixture of ground or shredded meat, onions, garlic, and seasonings like parsley and nutmeg. Typically, the canelones are smothered in tomato or béchamel sauce and baked until bubbly. This dish provides a good source of protein from the meat, and depending on the sauce, may include healthy fats or antioxidant-rich ingredients like tomatoes. However, its nutritional profile can vary based on preparation, with traditional recipes tending to be higher in refined carbs due to the pasta and possibly high in saturated fats from cream or butter-based sauces. Pairing it with a side of vegetables can balance the dish and add essential nutrients. Canelones de Carne is a satisfying, comfort-food classic with room for customization to align with dietary goals.