Canelon

Item Rating: 63/100

One cup of Canelon is around 237 grams and contains approximately 591 calories, 28 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.

Canelon is a delicious, oven-baked pasta dish originating from Italy, featuring rolled sheets of pasta stuffed with savory fillings. Often filled with a rich blend of ricotta, spinach, or meat, then smothered in a creamy béchamel sauce or zesty marinara, Canelon delights the senses with its comforting layers. While it offers a hearty meal option, be mindful of its calorie content, as the sauces can be rich. However, when packed with vegetables and lean proteins, Canelon can be a balanced treat that warms the soul and satisfies cravings. Enjoy a bite of Italy with every flavorful forkful!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	591.4826

Total Fat 23.6593g	0%
Saturated Fat 11.8297g	0%
Polyunsaturated Fat g
Cholesterol 70.9779mg	0%
Sodium 946.3722mg	0%
Total Carbohydrate 70.9779g	0%
Dietary Fiber 4.7319g	0%
Total Sugars 4.7319g
Protein 28.3912g	0%

Vitamin D 0IU	0%
Calcium 354.8896mg	0%
Iron 4.7319mg	0%
Potassium 473.1861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%

Protein: 18.6%

Carbs: 46.5%