1 serving (3 grams) contains 6 calories, 0.1 grams of protein, 0.0 grams of fat, and 2.1 grams of carbohydrates.
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Nutrition Information
Calories |
545.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.7 g | 3% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 81.8 mg | 3% | |
| Total Carbohydrates | 190.9 g | 69% | |
| Dietary Fiber | 127.3 g | 454% | |
| Sugars | 1.8 g | ||
| protein | 9.1 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 2372.7 mg | 182% | |
| Iron | 18.2 mg | 101% | |
| Potassium | 1018.2 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Canelle
Canelle is a delicate French pastry, traditionally originating from Bordeaux. Known for its caramelized, golden-brown exterior and tender, custard-like center, this petite treat is flavored with vanilla and a hint of rum, creating a rich yet subtly sweet profile. Made from simple ingredients like eggs, milk, flour, sugar, and butter, Canelle is a modest indulgence in European baking. While its silky texture and crisp shell are undeniably satisfying, its nutritional profile leans toward the indulgent side, with notable sugar and butter content. Though not a significant source of fiber or essential nutrients, canelles are a delightful occasional treat with modest portion sizes that help manage calorie intake. Perfectly paired with tea or coffee, they embody the balanced, small-scale treat culture often celebrated in France, where savoring quality over quantity remains the hallmark of indulgence.
