Canela
Item Rating: 80/100
One cup of Canela is around 250 grams and contains approximately 617 calories, 10 grams of protein, 3 grams of fat, and 202 grams of carbohydrates.
Canela is a warm and aromatic spice, originating from the inner bark of Cinnamomum trees. Widely used in various cuisines, it adds a sweet, earthy flavor to both sweet and savory dishes. Rich in antioxidants and anti-inflammatory properties, canela may support heart health and help regulate blood sugar levels. Often found in desserts, teas, and traditional dishes, this versatile spice not only tantalizes the taste buds but also offers numerous health benefits. Embrace the delightful essence of canela in your culinary adventures!
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Nutrition Facts
| Serving size | (249.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 616.512 |
| Total Fat 2.9952g | 0% |
| Saturated Fat 0.7488g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 24.96mg | 0% |
| Total Carbohydrate 202.176g | 0% |
| Dietary Fiber 132.5376g | 0% |
| Total Sugars 5.4912g | |
| Protein 9.984g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 2500.992mg | 0% |
| Iron 20.7168mg | 0% |
| Potassium 1075.776mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 3.1%
Protein: 4.6%
Carbs: 92.4%