1 serving (28 grams) contains 190 calories, 2.0 grams of protein, 14.0 grams of fat, and 16.0 grams of carbohydrates.
Calories |
1520.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 112 g | 143% | |
Saturated Fat | 12.0 g | 60% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 400.0 mg | 17% | |
Total Carbohydrates | 128.0 g | 46% | |
Dietary Fiber | 8.0 g | 28% | |
Sugars | 120.0 g | ||
protein | 16.0 g | 32% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 160.0 mg | 12% | |
Iron | 4 mg | 22% | |
Potassium | 400.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Candy pecans are a delightful treat featuring pecans coated in a mixture of sugar, butter, and spices such as cinnamon, often baked or toasted to achieve a sweet, crunchy texture. Originating from Southern U.S. cuisine, they are a staple in holiday recipes and gift baskets, celebrated for their rich, nutty flavor combined with caramel-like sweetness. Pecans are naturally high in healthy fats, fiber, and essential nutrients like magnesium, making them a heart-healthy choice in moderation. However, the added sugar and butter significantly increase the calorie content and may outweigh their health benefits if consumed excessively. Candy pecans are versatile and can be enjoyed alone as a snack, as a topping for salads, or incorporated into desserts. For a healthier version, recipes using minimal sugar or natural sweeteners can help retain the nutritional perks of this indulgent snack.