One cup of Candied walnuts is around 240 grams and contains approximately 320.0 calories, 8.0 grams of protein, 48 grams of fat, and 16.0 grams of carbohydrates.
Candied Walnuts are a delightful and crunchy treat, made by coating whole walnuts in a sweet mixture of sugar, butter, and a hint of cinnamon. Originating from both Asian and Western cuisines, these golden-brown morsels add a perfect touch to salads, desserts, or simply enjoyed on their own. Packed with healthy fats, protein, and antioxidants, walnuts provide heart-healthy benefits, though the added sugar and calories mean moderation is key. Indulge in the irresistible sweetness of Candied Walnuts—the perfect blend of health and decadence!
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Nutrition Information
Calories |
320.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48 g | 61% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 1280.0 mg | 55% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 240 mg | 18% | |
| Iron | 0 mg | 0% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
