1 serving (30 grams) contains 200 calories, 3.0 grams of protein, 15.0 grams of fat, and 16.0 grams of carbohydrates.
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Nutrition Information
Calories |
1600.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 120 g | 153% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 40.0 mg | 1% | |
| Total Carbohydrates | 128.0 g | 46% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 96 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 800.0 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Candied walnut
Candied walnuts are a sweet and crunchy snack or ingredient made by coating walnuts in sugar, butter, and sometimes spices, then baking or stovetop-cooking them until caramelized. Popular in American and European cuisines, they are often used to enhance salads, baked goods, or enjoyed as a treat on their own. Walnuts are a nutrient-rich food, providing healthy omega-3 fatty acids, fiber, and antioxidants that support heart and brain health. However, candied walnuts may lose some of their health appeal due to the added sugar and fat, which can contribute to excessive calorie intake if consumed in large quantities. Moderation is key to enjoying candied walnuts within a balanced diet. Their delightful combination of sweetness and crunch makes them a versatile addition to both savory and sweet dishes.
