Candied sweet potatoes

Item Rating: 70/100

One cup of Candied sweet potatoes is around 235 grams and contains approximately 294 calories, 2.4 grams of protein, 3.5 grams of fat, and 68 grams of carbohydrates.

Candied Sweet Potatoes are a delightful side dish that brings warmth and sweetness to any meal. Made with vibrant orange sweet potatoes, brown sugar, butter, and a hint of cinnamon, they’re baked to perfection, creating that irresistible caramelized exterior. Originating from Southern cuisine, these sweet potatoes embody comfort food at its finest. While they do contain sugar and butter, sweet potatoes themselves are packed with vitamins, minerals, and fiber, making them a nutrient-dense choice. Indulge in this sweet treat while enjoying the health benefits of nature’s candy!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 3.5294g	0%
Saturated Fat 1.1765g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 176.4706mg	0%
Total Carbohydrate 68.2353g	0%
Dietary Fiber 4.7059g	0%
Total Sugars 35.2941g
Protein 2.3529g	0%

Vitamin D 0IU	0%
Calcium 47.0588mg	0%
Iron 1.1765mg	0%
Potassium 529.4118mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.1%

Protein: 3.0%

Carbs: 86.9%