One cup of Candied pumpkin seeds is around 237.3 grams and contains approximately 1186.4 calories, 42.4 grams of protein, 59.3 grams of fat, and 127.1 grams of carbohydrates.
Candied Pumpkin Seeds are a delightful treat that combines the natural crunch of roasted pumpkin seeds with a sweet, sugary glaze. Originating from various cultures, these snacks are often enjoyed during autumn festivals and Halloween celebrations. Made from simple ingredients like pumpkin seeds, sugar, and a hint of cinnamon, they offer a unique fusion of flavors. While they are indulgent, pumpkin seeds themselves are packed with nutrients, providing healthy fats, protein, and essential minerals. Whether enjoyed as a snack or a topping for salads and desserts, Candied Pumpkin Seeds are a delicious way to savor the season!
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Nutrition Information
Calories |
1186.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.3 g | 76% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 127.1 g | 46% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.4 g | 84% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
