1 serving (200 grams) contains 250 calories, 2.0 grams of protein, 5.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 176.5 mg | 7% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 29.4 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Candied potatoes
Candied potatoes, often associated with American Southern cuisine and holiday traditions, are a sweet and indulgent dish. Made by simmering or baking potatoes—usually sweet potatoes or yams—with sugar, honey, or syrup, and typically enhanced with cinnamon, nutmeg, and butter, this dish transforms earthy root vegetables into a caramelized treat. Some versions include toppings like marshmallows or pecans for added texture. While rich in flavor, candied potatoes can be high in added sugars and fats, which may outweigh the nutritional benefits of the sweet potatoes themselves, such as their natural fiber, vitamins A and C, and potassium. Moderation is key to enjoying candied potatoes while maintaining a balanced diet.
