1 serving (28 grams) contains 190 calories, 2.0 grams of protein, 14.0 grams of fat, and 16.0 grams of carbohydrates.
Calories |
760 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 56 g | 71% | |
Saturated Fat | 6 g | 30% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 200 mg | 8% | |
Total Carbohydrates | 64 g | 23% | |
Dietary Fiber | 4 g | 14% | |
Sugars | 60 g | ||
protein | 8 g | 16% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 80 mg | 6% | |
Iron | 2 mg | 11% | |
Potassium | 240 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Candied pecans are a sweet and crunchy treat made by coating pecan halves in a mixture of sugar, butter, and spices, then baking or stovetop-cooking them to caramelized perfection. A popular snack in North American cuisine, particularly in Southern cooking, they are often enjoyed on their own, as a salad topping, or as an ingredient in desserts. While pecans are rich in heart-healthy fats, fiber, and key nutrients like magnesium and vitamin E, the added sugar and butter contribute extra calories and saturated fat, making moderation key. These nuts strike a balance between indulgence and nutritional benefits, offering a deliciously satisfying treat with a touch of Southern charm.