Candied pecan

Candied pecan

Dessert

Item Rating: 46/100

1 serving (28 grams) contains 190 calories, 2.0 grams of protein, 14.0 grams of fat, and 16.0 grams of carbohydrates.

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760
calories
8
protein
64
carbohydrates
56
fat

Nutrition Information

1 cup (112g)
Calories
760
% Daily Value*
Total Fat 56 g 71%
Saturated Fat 6 g 30%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 200 mg 8%
Total Carbohydrates 64 g 23%
Dietary Fiber 4 g 14%
Sugars 60 g
protein 8 g 16%
Vitamin D 0 mcg 0%
Calcium 80 mg 6%
Iron 2 mg 11%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

32.3%
4.0%
63.6%
Fat: 504 cal (63.6%)
Protein: 32 cal (4.0%)
Carbs: 256 cal (32.3%)

About Candied pecan

Candied pecans are a sweet and crunchy treat made by coating pecan halves in a mixture of sugar, butter, and spices, then baking or stovetop-cooking them to caramelized perfection. A popular snack in North American cuisine, particularly in Southern cooking, they are often enjoyed on their own, as a salad topping, or as an ingredient in desserts. While pecans are rich in heart-healthy fats, fiber, and key nutrients like magnesium and vitamin E, the added sugar and butter contribute extra calories and saturated fat, making moderation key. These nuts strike a balance between indulgence and nutritional benefits, offering a deliciously satisfying treat with a touch of Southern charm.