Candied orange

Candied orange

Dessert

Item Rating: 55/100

1 serving (50 grams) contains 150 calories, 0.2 grams of protein, 0.1 grams of fat, and 39.0 grams of carbohydrates.

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709.8
calories
1.2
protein
184.5
carbohydrates
0.2
fat

Nutrition Information

1 cup (236.6g)
Calories
709.8
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 23.7 mg 1%
Total Carbohydrates 184.5 g 67%
Dietary Fiber 4.7 g 16%
Sugars 177.4 g
protein 1.2 g 2%
Vitamin D 0 mcg 0%
Calcium 94.6 mg 7%
Iron 0.5 mg 2%
Potassium 354.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

99.1%
0.6%
0.2%
Fat: 1 cal (0.2%)
Protein: 4 cal (0.6%)
Carbs: 738 cal (99.1%)

About Candied orange

Candied orange is a sweet treat made by simmering orange slices or peels in a sugar syrup until they become tender and translucent. Often originating from European cuisines, particularly French and Italian confectionery traditions, it’s a popular garnish for desserts like cakes and pastries or enjoyed as a standalone snack. The key ingredients are orange, sugar, and water, though some variations may include spices like cinnamon or cloves for added flavor. Rich in citrusy aroma and taste, candied orange provides small amounts of vitamin C and dietary fiber thanks to the fruit content. However, because it is coated in sugar, it is calorie-dense and best enjoyed in moderation. It lacks protein or significant essential nutrients but offers bursts of energy, making it a quick pick-me-up or dessert. Candied orange combines indulgence with a touch of natural fruit essence, appealing to sweet-tooth cravings in many culinary traditions.