1 serving (30 grams) contains 150 calories, 3.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.0 g | 102% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 96 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 800.0 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Candied nuts
Candied nuts are a delightful snack or topping made by coating nuts like almonds, pecans, or walnuts in a mixture of sugar, butter, and spices, which is then caramelized. This sweet treat traces its roots to various cuisines, including French pralines and American holiday recipes, offering a crunchy texture and irresistible flavor. While they provide the natural benefits of nuts, such as protein, healthy fats, and essential vitamins like Vitamin E, their sugar content means they should be enjoyed in moderation. Candied nuts can add a touch of indulgence to salads, desserts, and charcuterie boards but should be balanced with other nutrient-dense foods. For a healthier version, recipes can substitute refined sugar with honey or maple syrup and minimize added fats. Perfect for gifting and festive occasions, candied nuts are a flavorful blend of sweetness and nuttiness loved worldwide.
