One cup of Candied lemon peel is around 250 grams and contains approximately 815 calories, 0 grams of protein, 0.5 grams of fat, and 215.2 grams of carbohydrates.
Candied Lemon Peel is a delightful treat made from fresh lemon rinds that are simmered in a sugary syrup and then rolled in granulated sugar. This sweet and tangy confection hails from various cuisines, particularly in Mediterranean and Middle Eastern dishes, where it's often used to enhance desserts or enjoyed on its own. Packed with the natural oils of the lemon, it boasts a burst of flavor while providing some health benefits, like antioxidants and vitamin C. However, keep in mind that the added sugar means it should be enjoyed in moderation. Indulge in the bright, zesty taste of Candied Lemon Peel and elevate your culinary creations!
Calories |
815 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.5 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 7.5 mg | 0% | |
Total Carbohydrates | 215.2 g | 78% | |
Dietary Fiber | 26.5 g | 94% | |
Sugars | 212.5 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 335 mg | 25% | |
Iron | 2 mg | 11% | |
Potassium | 255 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.