Candied garlic

Candied garlic

Dessert

Item Rating: 58/100

1 serving (20 grams) contains 60 calories, 1.0 grams of protein, 0.1 grams of fat, and 14.0 grams of carbohydrates.

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714.3
calories
11.9
protein
166.7
carbohydrates
1.2
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 1.2 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 23.8 mg 1%
Total Carbohydrates 166.7 g 60%
Dietary Fiber 4.8 g 17%
Sugars 154.8 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 3.6 mg 20%
Potassium 952.4 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

91.9%
6.6%
1.5%
Fat: 10 cal (1.5%)
Protein: 47 cal (6.6%)
Carbs: 666 cal (91.9%)

About Candied garlic

Candied garlic is a unique fusion of sweet and savory flavors, created by cooking garlic cloves in sugar or honey until they achieve a soft, caramelized texture. Originating from a mix of culinary traditions, this delicacy is particularly popular in certain Asian cuisines and experimental gastronomies. The process mellows garlic's pungency, resulting in a mild, sweetened taste that's perfect as a topping, snack, or a bold ingredient in sauces and marinades. While garlic itself is renowned for its health benefits, such as its anti-inflammatory and immune-boosting properties, candied garlic should be enjoyed in moderation due to the added sugars, which can lead to excessive calorie intake. The dish is a flavorful compromise between indulgence and nutrition, offering a creative way to enjoy garlic’s potential benefits while satisfying a sweet tooth. Perfect for curious food enthusiasts, candied garlic showcases how culinary innovation can transform everyday ingredients.