1 serving (20 grams) contains 60 calories, 1.0 grams of protein, 0.1 grams of fat, and 14.0 grams of carbohydrates.
Calories |
714.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.2 g | 1% | |
Saturated Fat | 0.2 g | 1% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 23.8 mg | 1% | |
Total Carbohydrates | 166.7 g | 60% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 154.8 g | ||
protein | 11.9 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 119.0 mg | 9% | |
Iron | 3.6 mg | 20% | |
Potassium | 952.4 mg | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Candied garlic is a unique fusion of sweet and savory flavors, created by cooking garlic cloves in sugar or honey until they achieve a soft, caramelized texture. Originating from a mix of culinary traditions, this delicacy is particularly popular in certain Asian cuisines and experimental gastronomies. The process mellows garlic's pungency, resulting in a mild, sweetened taste that's perfect as a topping, snack, or a bold ingredient in sauces and marinades. While garlic itself is renowned for its health benefits, such as its anti-inflammatory and immune-boosting properties, candied garlic should be enjoyed in moderation due to the added sugars, which can lead to excessive calorie intake. The dish is a flavorful compromise between indulgence and nutrition, offering a creative way to enjoy garlic’s potential benefits while satisfying a sweet tooth. Perfect for curious food enthusiasts, candied garlic showcases how culinary innovation can transform everyday ingredients.