Candied garlic

Candied garlic

Dessert

Item Rating: 64/100

One cup of Candied garlic is around 250 grams and contains approximately 500 calories, 15 grams of protein, 1.2 grams of fat, and 100 grams of carbohydrates.

Candied Garlic is a delightful treat that combines the bold flavor of garlic with a sweet, sugary coating. Originating in Asia, this unique delicacy features fresh garlic cloves simmered in a rich syrup, resulting in a sweet and savory explosion for your palate. While garlic is known for its numerous health benefits, including boosting immunity and heart health, the sweet candy coating adds a treat-like indulgence. Enjoy it as a snack, add it to dishes for a twist, or use it as a gourmet garnish. Candied Garlic—where sweetness meets savory!

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500
calories
15
protein
100
carbohydrates
1.2
fat

Nutrition Information

1 cup (250g)
Calories
500
% Daily Value*
Total Fat 1.2 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 125 mg 5%
Total Carbohydrates 100 g 36%
Dietary Fiber 5 g 17%
Sugars 87.5 g
protein 15 g 30%
Vitamin D 0 mcg 0%
Calcium 450 mg 34%
Iron 3 mg 16%
Potassium 1000 mg 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

85.0%
12.7%
2.3%
Fat: 10 cal (2.3%)
Protein: 60 cal (12.7%)
Carbs: 400 cal (85.0%)