1 serving (30 grams) contains 160 calories, 4.0 grams of protein, 10.0 grams of fat, and 14.0 grams of carbohydrates.
Calories |
800 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 50 g | 64% | |
Saturated Fat | 10.0 g | 50% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 250.0 mg | 10% | |
Total Carbohydrates | 70.0 g | 25% | |
Dietary Fiber | 5 g | 17% | |
Sugars | 50 g | ||
protein | 20.0 g | 40% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 50 mg | 3% | |
Iron | 5 mg | 27% | |
Potassium | 750 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Candied cashews are a delightful snack made by coating roasted cashews in a caramelized sugar mixture, often enhanced with hints of vanilla, cinnamon, or a pinch of sea salt. Originating from confectionery traditions, they are popular in various cuisines as a sweet and nutty indulgence. These treats combine the buttery richness of cashews with the satisfying crunch of a sugar glaze, making them a favorite for snacking or gifting. Cashews are naturally packed with healthy fats, plant-based protein, and essential nutrients such as magnesium and vitamin E. However, the added sugar in candied varieties increases calorie content and reduces their health profile when consumed in excess. While they provide quick energy and a tempting flavor, moderation is key to enjoying candied cashews as part of a balanced diet. Perfect for dessert platters or festive occasions, they bring both flavor and cheer to the table.