Candied beets

Item Rating: 69/100

One cup of Candied beets is around 238 grams and contains approximately 357 calories, 2.4 grams of protein, 1.2 grams of fat, and 83 grams of carbohydrates.

Candied Beets are a delightful fusion of natural sweetness and earthy flavor, showcasing tender roasted beets combined with a rich glaze of brown sugar and a hint of cinnamon. Rooted in classic American comfort cuisine, this dish elevates the humble beet, turning it into a vibrant side that excites the palate. Packed with antioxidants, fiber, and essential vitamins, beets support heart health and digestion. While the added sugar brings a touch of indulgence, the overall health benefits make Candied Beets a guilt-free treat. Enjoy their colorful charm and delicious taste in your next meal!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	357.1429

Total Fat 1.1905g	0%
Saturated Fat 0.2381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 476.1905mg	0%
Total Carbohydrate 83.3333g	0%
Dietary Fiber 7.1429g	0%
Total Sugars 71.4286g
Protein 2.381g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 1.9048mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.0%

Protein: 2.7%

Carbs: 94.3%