1 serving (30 grams) contains 150 calories, 3.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
750 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 50 g | 64% | |
Saturated Fat | 5 g | 25% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 25 mg | 1% | |
Total Carbohydrates | 75 g | 27% | |
Dietary Fiber | 10.0 g | 35% | |
Sugars | 60 g | ||
protein | 15 g | 30% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 150 mg | 11% | |
Iron | 2.5 mg | 13% | |
Potassium | 500 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Candied almonds are a delightful treat made by coating almonds in a mixture of sugar, water, and spices, often cinnamon or vanilla, then roasted for a glossy, caramelized finish. Originating from European culinary traditions, they're commonly enjoyed as a festive snack at holiday markets or fairs. Packed with the natural nutrients of almonds, they provide healthy fats, protein, fiber, and vitamin E. However, the addition of sugar elevates their calorie count, making them a less ideal choice for regular consumption when compared to raw or unsalted almonds. Candied almonds offer a satisfying crunch balanced by a sweet, aromatic flavor, making them a popular topping for desserts, salads, and baked goods, or simply eaten on their own. They strike a balance between indulgence and nutrition, but moderation is key to enjoying them without compromising health goals.