1 serving (28 grams) contains 150 calories, 4.0 grams of protein, 9.0 grams of fat, and 16.0 grams of carbohydrates.
Calories |
750 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 45.0 g | 57% | |
Saturated Fat | 5 g | 25% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 80.0 g | 29% | |
Dietary Fiber | 10.0 g | 35% | |
Sugars | 70 g | ||
protein | 20 g | 40% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 250 mg | 19% | |
Iron | 5 mg | 27% | |
Potassium | 600 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Candied almonds are a delectable treat made by coating whole almonds in a sweet caramelized sugar mixture, often enhanced with cinnamon, vanilla, or other spices. Popular in European and American cuisine, particularly at fairs and holiday markets, this snack combines nutty richness with a sugary crunch. Almonds themselves are packed with essential nutrients, including healthy fats, vitamin E, and magnesium, offering heart-health benefits and promoting brain function. However, the added sugar and potential butter used in the candied coating can offset the nuts’ natural healthiness, contributing to higher calories and less nutritious content. While candied almonds make for a festive indulgence or a thoughtful gift, they’re best enjoyed in moderation as part of a balanced diet. Providing a satisfying blend of textures and flavors, candied almonds are a sweet way to celebrate or share a small taste of tradition.