Candied almond

Candied almond

Candy

Item Rating: 58/100

1 serving (28 grams) contains 150 calories, 4.0 grams of protein, 9.0 grams of fat, and 16.0 grams of carbohydrates.

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750
calories
20
protein
80.0
carbohydrates
45.0
fat

Nutrition Information

1 cup (140g)
Calories
750
% Daily Value*
Total Fat 45.0 g 57%
Saturated Fat 5 g 25%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 80.0 g 29%
Dietary Fiber 10.0 g 35%
Sugars 70 g
protein 20 g 40%
Vitamin D 0 mcg 0%
Calcium 250 mg 19%
Iron 5 mg 27%
Potassium 600 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

39.8%
9.9%
50.3%
Fat: 405 cal (50.3%)
Protein: 80 cal (9.9%)
Carbs: 320 cal (39.8%)

About Candied almond

Candied almonds are a delectable treat made by coating whole almonds in a sweet caramelized sugar mixture, often enhanced with cinnamon, vanilla, or other spices. Popular in European and American cuisine, particularly at fairs and holiday markets, this snack combines nutty richness with a sugary crunch. Almonds themselves are packed with essential nutrients, including healthy fats, vitamin E, and magnesium, offering heart-health benefits and promoting brain function. However, the added sugar and potential butter used in the candied coating can offset the nuts’ natural healthiness, contributing to higher calories and less nutritious content. While candied almonds make for a festive indulgence or a thoughtful gift, they’re best enjoyed in moderation as part of a balanced diet. Providing a satisfying blend of textures and flavors, candied almonds are a sweet way to celebrate or share a small taste of tradition.