Canape with salmon

Canape with salmon

Appetizer

Item Rating: 66/100

1 serving (30 grams) contains 50 calories, 3.0 grams of protein, 2.5 grams of fat, and 5.0 grams of carbohydrates.

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393.7
calories
23.6
protein
39.4
carbohydrates
19.7
fat

Nutrition Information

1 cup (236.2g)
Calories
393.7
% Daily Value*
Total Fat 19.7 g 25%
Saturated Fat 3.9 g 19%
Polyunsaturated Fat 0 g
Cholesterol 78.7 mg 26%
Sodium 1181.1 mg 51%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 1.6 g 5%
Sugars 3.9 g
protein 23.6 g 47%
Vitamin D 393.7 mcg 1968%
Calcium 78.7 mg 6%
Iron 1.6 mg 8%
Potassium 393.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

36.7%
22.0%
41.3%
Fat: 177 cal (41.3%)
Protein: 94 cal (22.0%)
Carbs: 157 cal (36.7%)

About Canape with salmon

Canapés with salmon are a delightful appetizer rooted in European cuisine, often gracing tables at elegant gatherings. These bite-sized treats typically feature a base of bread, crackers, or blini, topped with thinly sliced or smoked salmon, cream cheese, and fresh garnishes like dill, lemon zest, or capers. Salmon, a key ingredient, is celebrated for its high protein content and abundance of omega-3 fatty acids, which support heart and brain health. The inclusion of cream cheese provides a rich, creamy texture but adds saturated fat, so moderation is recommended. Low-sodium crackers or whole-grain bases can enhance the nutritional profile of this dish. Vibrant and flavorful, canapés with salmon offer a sophisticated balance of taste and health benefits, perfect for special occasions or mindful snacking.