1 serving (20 grams) contains 50 calories, 1.0 grams of protein, 3.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 11.9 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 59.5 mg | 19% | |
Sodium | 1190.5 mg | 51% | |
Total Carbohydrates | 59.5 g | 21% | |
Dietary Fiber | 6.0 g | 21% | |
Sugars | 11.9 g | ||
protein | 11.9 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 119.0 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A canape is a small, decorative hors d'oeuvre traditionally served during parties or gatherings. Originating from France, this bite-sized dish typically features a base like a cracker, small slice of bread, or puff pastry, topped with various ingredients, such as meats, cheeses, vegetables, spreads, or seafood. The combinations vary widely, allowing creativity in flavor and presentation. Nutritionally, canapes can offer a mix of protein, fiber, and healthy fats depending on the toppings and base used. For example, smoked salmon atop whole-grain bread provides omega-3 fatty acids and fiber. However, some canapes may be higher in sodium, saturated fats, or refined carbohydrates, particularly those loaded with cured meats or buttery bases. Moderation and mindful ingredient selection can make them a delightful yet balanced addition to any menu.