Canadian turkey bacon

Canadian turkey bacon

Breakfast

Item Rating: 57/100

1 serving (56 grams) contains 90 calories, 14.0 grams of protein, 3.0 grams of fat, and 1.0 grams of carbohydrates.

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380.4
calories
59.2
protein
4.2
carbohydrates
12.7
fat

Nutrition Information

1 cup (236.7g)
Calories
380.4
% Daily Value*
Total Fat 12.7 g 16%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0 g
Cholesterol 147.9 mg 49%
Sodium 2282.4 mg 99%
Total Carbohydrates 4.2 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.2 g 118%
Vitamin D 0 mcg 0%
Calcium 42.3 mg 3%
Iron 2.1 mg 11%
Potassium 845.4 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

4.6%
64.4%
31.1%
Fat: 114 cal (31.1%)
Protein: 236 cal (64.4%)
Carbs: 16 cal (4.6%)

About Canadian turkey bacon

Canadian Turkey Bacon is a lean, flavorful alternative to traditional pork bacon, originating from Canada and inspired by North American breakfasts. Crafted from turkey meat, it is seasoned and smoked to mimic the savory taste of traditional bacon, offering a lower fat and lower calorie option for health-conscious consumers. Often made with minimally processed turkey, it provides a good source of protein while being comparatively lower in sodium than its pork counterpart. However, some products may still contain added preservatives or nitrates, so checking ingredient labels is recommended. Its versatility makes it a great addition to breakfast dishes, sandwiches, or salads, aligning with a balanced diet while reducing saturated fat intake. Appreciated for its lighter profile, Canadian Turkey Bacon supports those seeking nutritious alternatives without sacrificing satisfying flavor.