One cup of Canadian cheddar is around 239.3 grams and contains approximately 940.2 calories, 59.8 grams of protein, 76.9 grams of fat, and 3.4 grams of carbohydrates.
Canadian Cheddar is a rich, flavorful cheese crafted from high-quality cow's milk, a staple of Canadian dairy farming. Known for its sharpness and creamy texture, it brings a delightful punch to numerous dishes, from classic mac and cheese to gourmet grilled cheese sandwiches. Originating in the charming regions of Ontario and Quebec, its robust flavor profile reflects the lush pastures of Canada. Packed with protein and calcium, Canadian Cheddar can be part of a balanced diet, though it's rich in fats, so enjoy it in moderation. Celebrate the unique taste of this beloved cheese—perfect for pairing, melting, or snacking!
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Nutrition Information
Calories |
940.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.9 g | 98% | |
| Saturated Fat | 51.3 g | 256% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 256.4 mg | 85% | |
| Sodium | 1538.5 mg | 66% | |
| Total Carbohydrates | 3.4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.9 g | ||
| protein | 59.8 g | 119% | |
| Vitamin D | 51.3 mcg | 256% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
