Canadian cheddar

Item Rating: 43/100

One cup of Canadian cheddar is around 239 grams and contains approximately 940 calories, 60 grams of protein, 77 grams of fat, and 3.4 grams of carbohydrates.

Canadian Cheddar is a rich, flavorful cheese crafted from high-quality cow's milk, a staple of Canadian dairy farming. Known for its sharpness and creamy texture, it brings a delightful punch to numerous dishes, from classic mac and cheese to gourmet grilled cheese sandwiches. Originating in the charming regions of Ontario and Quebec, its robust flavor profile reflects the lush pastures of Canada. Packed with protein and calcium, Canadian Cheddar can be part of a balanced diet, though it's rich in fats, so enjoy it in moderation. Celebrate the unique taste of this beloved cheese—perfect for pairing, melting, or snacking!

Nutrition Facts

Serving size	(239.3162g)

Amount per serving	% Daily Value*
Calories	940.1708

Total Fat 76.9232g	0%
Saturated Fat 51.2821g	0%
Polyunsaturated Fat g
Cholesterol 256.4104mg	0%
Sodium 1538.4614mg	0%
Total Carbohydrate 3.4189g	0%
Dietary Fiber 0g	0%
Total Sugars 0.8546g
Protein 59.8291g	0%

Vitamin D 51.2821IU	0%
Calcium 1709.4017mg	0%
Iron 1.7094mg	0%
Potassium 170.9402mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.2%

Protein: 25.3%

Carbs: 1.4%