1 serving (28 grams) contains 43 calories, 6.5 grams of protein, 1.5 grams of fat, and 0.3 grams of carbohydrates.
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Nutrition Information
Calories |
364.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.1 mg | 42% | |
| Sodium | 2203.4 mg | 95% | |
| Total Carbohydrates | 2.5 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.5 g | ||
| protein | 55.1 g | 110% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.9 mg | 1% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 1016.9 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Canadian bacon strip
Canadian bacon, also known as back bacon, is a lean, flavorful meat typically made from the pork loin rather than the pork belly, differentiating it from traditional streaky bacon. Originating in Canada, this cured and typically smoked meat is prized for its tenderness and mild taste. It is widely associated with breakfast dishes and used in popular recipes such as eggs Benedict or as a topping for pizzas. Canadian bacon is lower in fat and calories compared to regular bacon, making it a healthier alternative for those seeking a more balanced diet or reduced-fat options. However, it is still a processed meat, and some varieties may contain added sodium or preservatives. Rich in protein and essential vitamins like B12, it can be a nutritious addition to meals when consumed in moderation. Always check nutrition labels for specific ingredients and salt content.
