One cup of Canadian bacon is around 240 grams and contains approximately 440.0 calories, 60 grams of protein, 20.0 grams of fat, and 3 grams of carbohydrates.
Canadian Bacon is a delicious and versatile meat derived from the lean pork loin, known for its savory flavor and slightly sweet undertones. Originating in Canada, this delicacy is typically cut into thick slices and is a staple in breakfast dishes and sandwiches. Lower in fat compared to traditional bacon, Canadian Bacon offers a healthier alternative, providing a good source of protein without excessive calories. Whether it’s topped on a pizza, served with eggs, or enjoyed in a classic brunch, Canadian Bacon brings a delightful twist to your meals while keeping your palate satisfied.
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Nutrition Information
Calories |
440.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 10.0 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 140.0 mg | 46% | |
| Sodium | 3710.0 mg | 161% | |
| Total Carbohydrates | 3 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 60 g | 120% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 940.0 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
