One cup of Can tuna is around 237.2 grams and contains approximately 303.4 calories, 55.2 grams of protein, 1.4 grams of fat, and 0 grams of carbohydrates.
Can Tuna is a flavorful and versatile seafood option, crafted from premium, sustainably sourced tuna. This protein-packed delight hails from the heart of Mediterranean cuisine, where it has been enjoyed for generations. Rich in omega-3 fatty acids, Can Tuna supports heart health and brain function, while being low in saturated fat. Perfect for salads, sandwiches, or straight from the can, it’s convenient and ready to inspire your next meal. Elevate your dishes with Can Tuna—where taste meets nutrition in every bite!
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Nutrition Information
Calories |
303.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.4 g | 1% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48.3 mg | 16% | |
| Sodium | 275.9 mg | 11% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.2 g | 110% | |
| Vitamin D | 66.2 mcg | 331% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 275.9 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
