One cup of Can peaches is around 154 grams and contains approximately 171.0 calories, 1.2 grams of protein, 0.3 grams of fat, and 44 grams of carbohydrates.
Can Peaches are deliciously sweet, sun-kissed fruits that come from the vibrant orchards of North America. Packed with vitamins A and C, these juicy delights bring a touch of summer to your plate, whether eaten fresh, baked, or canned. They’re low in calories and contain fiber, making them a healthy addition to any diet. Enjoy them in salads, desserts, or smoothies, and savor the natural flavors that add a delightful twist to both sweet and savory cuisines. Indulge in Can Peaches—nature’s sweet treat!
Calories |
171.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.3 g | 0% | |
Saturated Fat | 0.0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 13.0 mg | 0% | |
Total Carbohydrates | 44 g | 16% | |
Dietary Fiber | 4.9 g | 17% | |
Sugars | 39.1 g | ||
protein | 1.2 g | 2% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 7.0 mg | 0% | |
Iron | 0.6 mg | 3% | |
Potassium | 209 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.