1 serving (250 grams) contains 100 calories, 0.5 grams of protein, 0.1 grams of fat, and 26.0 grams of carbohydrates.
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Nutrition Information
Calories |
94.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.4 mg | 0% | |
| Total Carbohydrates | 24.5 g | 8% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 20.8 g | ||
| protein | 0.5 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 9.4 mg | 0% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 179.2 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Can peaches
Can peaches, a convenient and versatile fruit option, are made by preserving ripe peaches in syrup, juice, or water. Originating from regions where peaches are cultivated, such as the U.S., China, and parts of Europe, canned peaches bring the flavor of this seasonal fruit to your pantry year-round. They are rich in vitamins such as Vitamin C and Vitamin A, along with small amounts of potassium and dietary fiber. While they offer a natural sweetness and a source of antioxidants, the nutritional profile can vary depending on the type of canning liquid. Peaches canned in juice or water are typically lower in added sugars, making them the healthier option compared to those preserved in heavy syrup. They are often used in desserts, salads, or as a stand-alone snack, making them an easy way to enjoy the fruit’s benefits with minimal effort.
