One cup of Can of tuna with miracle whip is around 238.1 grams and contains approximately 476.2 calories, 47.6 grams of protein, 28.6 grams of fat, and 4.8 grams of carbohydrates.
Can Of Tuna With Miracle Whip is a quick and satisfying meal option that brings together the classic flavor of savory tuna and the creamy, tangy kick of Miracle Whip. This dish combines protein-rich, flaky tuna, packed with omega-3 fatty acids, with a zesty dressing that adds a hint of sweetness. While tuna provides essential nutrients, the Miracle Whip offers a flavorful twist, but be mindful of its higher sugar and fat content. Perfect for sandwiches, salads, or simply enjoyed straight from the can, it’s a delicious staple in American cuisine that’s ready in minutes!
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71 mg | 23% | |
| Sodium | 952 mg | 41% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 238 mcg | 1190% | |
| Calcium | 48 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 714 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
