Nutrition Facts for Can of tuna in sunflower oil
Image of Can of tuna in sunflower oil

Can of tuna in sunflower oil

Item Rating: 68/100

One cup of Can of tuna in sunflower oil is around 236 grams and contains approximately 473 calories, 71 grams of protein, 21 grams of fat, and 0 grams of carbohydrates.

Can Of Tuna In Sunflower Oil is a delicious and nutritious choice for your meals. Packed with high-quality tuna, it's rich in protein and omega-3 fatty acids, making it a heart-healthy option. The sunflower oil adds a touch of flavor and provides essential vitamins, while enhancing the natural taste of the tuna. Perfect for Mediterranean dishes, salads, or sandwiches, this versatile ingredient is easy to incorporate into your diet. Enjoy a quick and wholesome meal that's not only satisfying but also good for you. Discover the vibrant taste and health benefits of Can Of Tuna In Sunflower Oil today!

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Nutrition Facts

Serving size (235.7143g)
Amount per serving % Daily Value*
Calories 472.8572
Total Fat 21.2143g 0%
Saturated Fat 2.9999g 0%
Polyunsaturated Fat g
Cholesterol 85.7142mg 0%
Sodium 857.1429mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 70.7143g 0%
Vitamin D 0IU 0%
Calcium 42.8571mg 0%
Iron 3.8572mg 0%
Potassium 571.4285mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%
Protein: 59.7%
Carbs: 0.0%