Can of solid white tuna with water
One cup of Can of solid white tuna with water is around 236 grams and contains approximately 273 calories, 60 grams of protein, 2 grams of fat, and 0 grams of carbohydrates.
Can Of Solid White Tuna With Water is a delicious and convenient source of protein, packed with tender, flaky chunks of premium tuna. Sourced from sustainable fisheries, this tuna offers a mild flavor that’s perfect for a variety of cuisines, from hearty salads to savory pasta dishes. Rich in omega-3 fatty acids, it supports heart health while being low in fat and calories, making it a nutritious choice for any meal. Enjoy it straight from the can or get creative in the kitchen for a healthy and satisfying seafood option!
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Nutrition Facts
| Serving size | (235.7143g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 272.8572 |
| Total Fat 2g | 0% |
| Saturated Fat 0.5714g | 0% |
| Cholesterol 71.4285mg | 0% |
| Sodium 457.1429mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 59.9999g | 0% |
| Vitamin D 97.1428IU | 0% |
| Calcium 14.2857mg | 0% |
| Iron 1.8572mg | 0% |
| Potassium 558.5714mg | 0% |
Source of Calories