Can of lemonade

Can of lemonade

Beverage

Item Rating: 67/100

1 serving (355 grams) contains 150 calories, 0.0 grams of protein, 0.0 grams of fat, and 39.0 grams of carbohydrates.

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100
calories
0
protein
26
carbohydrates
0
fat

Nutrition Information

1 cup (236.7g)
Calories
100
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 10.0 mg 0%
Total Carbohydrates 26 g 9%
Dietary Fiber 0 g 0%
Sugars 25.3 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 3.3 mg 0%
Iron 0.1 mg 0%
Potassium 13.3 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 104 cal (100.0%)

About Can of lemonade

A classic Can of Lemonade is a refreshing beverage typically made from water, sugar, and lemon juice or lemon flavoring. Originating as a staple in summer drinks and commonly enjoyed in various cuisines worldwide, canned lemonade offers convenience and consistency in taste. While it's a quick source of hydration, it often contains added sugars and preservatives, making it less ideal for those monitoring caloric intake or sugar consumption. Some variants may offer lower-sugar or sugar-free options, catering to more health-conscious individuals. Lemon, the key ingredient, provides a modest dose of vitamin C and antioxidants, contributing to immune support and overall health. However, to maximize its nutritional benefits, fresh lemon juice or naturally sweetened alternatives are often preferable. This fizzy or still treat remains an easy and accessible option for quenching thirst or accompanying meals, though moderation is advised for balanced dietary habits.