Can of beans
One cup of Can of beans is around 236 grams and contains approximately 218 calories, 13 grams of protein, 0.9 grams of fat, and 38 grams of carbohydrates.
Can Of Beans is a hearty and nutritious delight packed full of plant-based protein. Made from high-quality, non-GMO beans, it's a staple in many cuisines, from savory Mexican dishes to comforting American chili. With no added preservatives and rich in fiber, Can Of Beans supports a balanced diet and promotes gut health. Versatile and easy to prepare, they can be tossed into salads, soups, or enjoyed straight from the can. So, whether you’re looking for a quick snack or a wholesome ingredient for your meals, Can Of Beans delivers deliciousness and nutrition in every bite!
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Nutrition Facts
| Serving size | (236.3636g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 218.1818 |
| Total Fat 0.9091g | 0% |
| Saturated Fat 0.1818g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 727.2727mg | 0% |
| Total Carbohydrate 38.1817g | 0% |
| Dietary Fiber 12.7272g | 0% |
| Total Sugars 1.8181g | |
| Protein 12.7272g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 109.0908mg | 0% |
| Iron 3.8182mg | 0% |
| Potassium 727.2727mg | 0% |
Source of Calories