Can mushy peas
One cup of Can mushy peas is around 237 grams and contains approximately 177 calories, 10 grams of protein, 1.5 grams of fat, and 30 grams of carbohydrates.
Can Mushy Peas are a classic British side dish made from green peas that are cooked until tender and then mashed into a creamy texture. Often served with traditional fish and chips, they bring a delightful sweetness and earthy flavor to any meal. Packed with fiber, vitamins A and C, and protein, they offer a healthy boost to your diet. While they can be enjoyed on their own or as part of a hearty dinner, watch for added salt or butter in some recipes. Enjoy Can Mushy Peas for a taste of British tradition that’s as nutritious as it is delicious!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (236.5881g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 177.4411 |
| Total Fat 1.4787g | 0% |
| Saturated Fat 0.2957g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 591.4703mg | 0% |
| Total Carbohydrate 29.5735g | 0% |
| Dietary Fiber 7.3934g | 0% |
| Total Sugars 4.436g | |
| Protein 10.3507g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 59.147mg | 0% |
| Iron 2.9574mg | 0% |
| Potassium 295.7352mg | 0% |
Source of Calories