Camu camu

Item Rating: 84/100

One cup of Camu camu is around 238 grams and contains approximately 40 calories, 1.2 grams of protein, 0.5 grams of fat, and 9.5 grams of carbohydrates.

Camu Camu is a superfruit native to the Amazon rainforest, packed with a remarkable amount of vitamin C—up to 60 times more than an orange! This small, tart berry comes from the Myrciaria dubia tree and is traditionally used in Brazilian and Peruvian cuisine. Its tangy flavor makes it a popular addition to smoothies, desserts, and health supplements. Beyond its delicious taste, Camu Camu is rich in antioxidants, anti-inflammatory properties, and may help boost your immune system. Incorporate this powerhouse fruit into your diet for a vibrant health boost!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	40.4762

Total Fat 0.4762g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2.381mg	0%
Total Carbohydrate 9.5238g	0%
Dietary Fiber 2.619g	0%
Total Sugars 1.4286g
Protein 1.1905g	0%

Vitamin D 0IU	0%
Calcium 35.7143mg	0%
Iron 1.1905mg	0%
Potassium 197.619mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.1%

Protein: 10.1%

Carbs: 80.8%