1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 1.9 g | 9% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 28.3 mg | 9% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 42.5 g | 15% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 2.8 g | ||
protein | 14.2 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 37.7 mg | 2% | |
Iron | 1.9 mg | 10% | |
Potassium | 141.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Camton Bihon is a flavorful dish rooted in Filipino cuisine, known for its thin rice noodles stir-fried with a blend of vegetables, protein, and savory seasonings. Typically, ingredients include bihon (rice vermicelli), shredded cabbage, carrots, bell peppers, chicken, pork, or shrimp, and soy sauce or oyster sauce for added depth. This dish offers a balance of carbohydrates from the noodles and vitamins from the added vegetables, making it a well-rounded meal. While it’s a relatively low-fat option, its sodium content can be high depending on the choice of seasoning, which may be a consideration for those monitoring salt intake. Camton Bihon is versatile and can be tailored to suit dietary preferences, such as substituting lean proteins or adding more vegetables to enhance fiber content. Popular in parties and gatherings, it’s both nutritionally satisfying and packed with Filipino cultural heritage.