Camote empanadas

Item Rating: 63/100

One cup of Camote empanadas is around 238 grams and contains approximately 595 calories, 7.1 grams of protein, 24 grams of fat, and 83 grams of carbohydrates.

Camote Empanadas are deliciously flaky pastries filled with sweet, creamy yellow sweet potatoes known as camote, a staple in Latin American cuisine. Blending flavors of cinnamon and sugar, each bite offers a delightful balance of sweetness and warmth. These empanadas are often baked, making them a healthier option compared to their fried counterparts, allowing you to indulge without the guilt. Perfect as a snack or dessert, Camote Empanadas bring a taste of tradition that’s both satisfying and nourishing, celebrating the rich culinary heritage of Latin America.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 23.8095g	0%
Saturated Fat 4.7619g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 476.1905mg	0%
Total Carbohydrate 83.3333g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 23.8095g
Protein 7.1429g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 2.381mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.2%

Protein: 5.0%

Carbs: 57.9%