1 serving (30 grams) contains 89 calories, 5.5 grams of protein, 7.5 grams of fat, and 0.1 grams of carbohydrates.
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Nutrition Information
Calories |
712.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 60 g | 76% | |
| Saturated Fat | 39.2 g | 196% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 160.0 mg | 53% | |
| Sodium | 1920 mg | 83% | |
| Total Carbohydrates | 0.8 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.8 g | ||
| protein | 44.0 g | 88% | |
| Vitamin D | 96 mcg | 480% | |
| Calcium | 1200 mg | 92% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 352.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Camenbert
Camembert is a creamy, soft-ripened cheese originating from Normandy, France. Made primarily from cow's milk, it is characterized by its velvety white rind, earthy aroma, and rich, buttery interior. This cheese is a source of protein, calcium, and essential vitamins like B12, which support bone health and energy metabolism. However, Camembert is also high in saturated fats, making moderation important for those monitoring heart health or cholesterol levels. Typically enjoyed as part of French cuisine, it pairs well with fruits, bread, or wine, offering a flavorful indulgence. While its fat content may be a drawback for some, it’s minimally processed compared to many widely available snacks, providing a purer and more natural cheese experience. Ideal for occasional enjoyment, Camembert is a decadent and iconic staple of gourmet cheese boards worldwide.
