1 serving (30 grams) contains 85 calories, 5.5 grams of protein, 7.5 grams of fat, and 0.1 grams of carbohydrates.
Calories |
680.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 60 g | 76% | |
Saturated Fat | 36 g | 180% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 160.0 mg | 53% | |
Sodium | 1520.0 mg | 66% | |
Total Carbohydrates | 0.8 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0.8 g | ||
protein | 44.0 g | 88% | |
Vitamin D | 48 mcg | 240% | |
Calcium | 1200 mg | 92% | |
Iron | 1.6 mg | 8% | |
Potassium | 320.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Camembert cheese is a soft, creamy, surface-ripened cheese originating from the Normandy region of France. Made from cow’s milk, it develops a bloomy white rind and a smooth, earthy interior as it ages. Camembert is rich in nutrients, offering a source of high-quality protein, calcium, and vitamin B12, which support bone health and energy production. However, it also contains saturated fats, cholesterol, and sodium, making moderation key for individuals monitoring heart health or blood pressure. Traditionally part of French cuisine, Camembert is often enjoyed with bread, fruit, or wine, adding indulgent flavor and texture to meals or appetizers. Its unique combination of creamy richness and tangy undertones makes it a beloved choice for cheese lovers worldwide.