1 serving (38 grams) contains 114 calories, 7.5 grams of protein, 9.2 grams of fat, and 0.2 grams of carbohydrates.
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Nutrition Information
Calories |
738 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.8 g | 76% | |
| Saturated Fat | 37.6 g | 188% | |
| Polyunsaturated Fat | 1.8 g | ||
| Cholesterol | 177.1 mg | 59% | |
| Sodium | 2071.3 mg | 90% | |
| Total Carbohydrates | 1.1 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.1 g | ||
| protein | 48.7 g | 97% | |
| Vitamin D | 39.4 mcg | 197% | |
| Calcium | 954.5 mg | 73% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 460.0 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Camembert
Camembert is a soft, creamy cheese originating from Normandy, France, renowned for its rich, velvety texture and earthy, mushroom-like aroma. Made from cow's milk, it features a white bloomy rind created by edible mold, which contributes to its complex flavor profile. Camembert is a good source of protein, calcium, and phosphorus, essential nutrients for bone health and muscle development. However, it is also high in saturated fats and sodium, which should be consumed in moderation to support heart health and blood pressure. Typically enjoyed at room temperature, Camembert pairs well with fruits, nuts, and baguettes or can be baked for a decadent treat. While indulgent, moderate portions of Camembert can fit into a balanced diet, especially when complemented by nutrient-rich foods. Popular globally, it remains a staple in French cuisine and an iconic choice for cheese lovers.
