One cup of Camembert is around 246 grams and contains approximately 738 calories, 48.7 grams of protein, 59.7 grams of fat, and 1.1 grams of carbohydrates.
Camembert is a luscious, creamy cheese hailing from the Normandy region of France. Made from rich cow's milk, it boasts a soft, bloomy rind that invites you to savor its decadent interior. This delightful cheese pairs beautifully with crusty baguettes, fresh fruits, and bold wines, making it a staple in French cuisine and a favorite around the world. While indulging in Camembert can enhance your culinary experience, it’s important to enjoy it in moderation, as it's higher in fat and calories. However, it's also a good source of protein and calcium, making it a well-rounded choice for cheese lovers.
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Nutrition Information
Calories |
738 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.7 g | 76% | |
| Saturated Fat | 37.5 g | 187% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 177.1 mg | 59% | |
| Sodium | 2071.3 mg | 90% | |
| Total Carbohydrates | 1.1 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.1 g | ||
| protein | 48.7 g | 97% | |
| Vitamin D | 44.0 mcg | 220% | |
| Calcium | 950.0 mg | 73% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 460.0 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
