1 serving (30 grams) contains 90 calories, 5.9 grams of protein, 7.3 grams of fat, and 0.1 grams of carbohydrates.
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Nutrition Information
Calories |
738 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.8 g | 76% | |
| Saturated Fat | 37.6 g | 188% | |
| Polyunsaturated Fat | 1.8 g | ||
| Cholesterol | 177.1 mg | 59% | |
| Sodium | 2071.3 mg | 90% | |
| Total Carbohydrates | 1.1 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.1 g | ||
| protein | 48.7 g | 97% | |
| Vitamin D | 39.4 mcg | 197% | |
| Calcium | 954.5 mg | 73% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 460.0 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Camembert cheese
Camembert cheese is a soft, creamy, and earthy cheese that originates from the Normandy region of France. Made from cow's milk, it is traditionally crafted into small wheels and ripened for several weeks to develop its signature white bloomy rind and rich, buttery interior. Camembert is a good source of protein, calcium, and essential vitamins like B12, supporting bone health and energy production. However, it is also relatively high in saturated fats and sodium, which should be consumed in moderation, particularly by individuals mindful of cardiovascular health. Its distinct flavor makes it a versatile ingredient in French cuisine, often paired with crusty bread, fruits, or wine, or used in baked dishes. While indulgent, enjoying Camembert in sensible portions can be a delicious way to savor its distinctive qualities within a balanced diet.
