1 serving (100 grams) contains 310 calories, 12.0 grams of protein, 22.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
745.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 52.9 g | 67% | |
Saturated Fat | 28.8 g | 144% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 120.2 mg | 40% | |
Sodium | 1201.9 mg | 52% | |
Total Carbohydrates | 48.1 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.8 g | ||
protein | 28.8 g | 57% | |
Vitamin D | 48.1 mcg | 240% | |
Calcium | 480.8 mg | 36% | |
Iron | 1.2 mg | 6% | |
Potassium | 240.4 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Camembert Fries are a decadent appetizer featuring slices or wedges of creamy Camembert cheese coated in breadcrumbs and deep-fried until golden and crispy. Originating from French cuisine, this indulgent dish highlights the rich, buttery flavors of the iconic soft-ripened cheese. The gooey, melted interior and crunchy exterior create a satisfying texture contrast that makes it a favorite comfort food. While Camembert provides calcium and protein, the high fat content and frying process increase its calorie count and can contribute to higher saturated fat intake. Typically served with dips like cranberry sauce or aioli, this dish is best enjoyed in moderation as part of a balanced diet. To lighten it up, consider oven-baking instead of frying or pairing with nutrient-dense sides like fresh greens.