One cup of Calzone prosciutto e mozzarella is around 240 grams and contains approximately 624 calories, 24 grams of protein, 28.8 grams of fat, and 67.2 grams of carbohydrates.
Calzone Prosciutto E Mozzarella is a delightful Italian classic, featuring a golden-brown, oven-baked crust filled with savory prosciutto and creamy mozzarella cheese. Originating from Naples, this irresistible dish offers a perfect blend of flavors, with the saltiness of prosciutto complementing the rich, melting mozzarella. While the calzone is a comforting treat, it's important to enjoy it in moderation, as it can be higher in calories due to the cheese and dough. However, it also provides protein and essential nutrients, making it a flavorful meal option for those seeking a taste of Italy. Indulge in this classic Italian delight today!
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Nutrition Information
Calories |
624 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.8 g | 36% | |
| Saturated Fat | 14.4 g | 72% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 57.6 mg | 19% | |
| Sodium | 1440 mg | 62% | |
| Total Carbohydrates | 67.2 g | 24% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 4.8 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 288 mg | 22% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
