1 serving (250 grams) contains 650 calories, 30.0 grams of protein, 25.0 grams of fat, and 70.0 grams of carbohydrates.
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Nutrition Information
Calories |
613.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 11.3 g | 56% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 66.0 g | 24% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 18.9 mcg | 94% | |
| Calcium | 283.0 mg | 21% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 235.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Calzone prosciutto e mozzarella
Calzone Prosciutto e Mozzarella is a classic Italian delight originating from Naples, blending simplicity and rich flavors. This folded pizza features a golden, wood-fired crust enveloping cured prosciutto, creamy mozzarella, and often a touch of tomato sauce. It's seasoned with fragrant herbs like basil or oregano, adding a traditional touch to the savory filling. While indulgent, the calzone provides a source of protein from the prosciutto and mozzarella, as well as calcium and essential vitamins from the cheese. However, it can be higher in saturated fats and sodium due to the cured meat and cheese, making it best enjoyed in moderation. Paired with a fresh side salad, it can become a balanced meal showcasing authentic Italian cuisine in a handheld, satisfying format.
