Calzone pepperoni

Calzone pepperoni

Dinner

Item Rating: 61/100

1 serving (300 grams) contains 700 calories, 35.0 grams of protein, 30.0 grams of fat, and 70.0 grams of carbohydrates.

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560.0
calories
28.0
protein
56.0
carbohydrates
24
fat

Nutrition Information

1 cup (240g)
Calories
560.0
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 9.6 g 48%
Polyunsaturated Fat 0 g
Cholesterol 56.0 mg 18%
Sodium 1200 mg 52%
Total Carbohydrates 56.0 g 20%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 28.0 g 56%
Vitamin D 0 mcg 0%
Calcium 240 mg 18%
Iron 2.4 mg 13%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

40.6%
20.3%
39.1%
Fat: 216 cal (39.1%)
Protein: 112 cal (20.3%)
Carbs: 224 cal (40.6%)

About Calzone pepperoni

Calzone Pepperoni is a savory Italian-inspired dish featuring a folded pizza dough filled with zesty pepperoni, melted mozzarella cheese, and tangy marinara sauce. Originating in Naples, Italy, the calzone offers a portable twist on traditional pizza with its self-contained, crescent-shaped design. While the dough provides carbohydrates for energy, the pepperoni adds protein and a bold, smoky flavor. Mozzarella cheese contributes calcium for bone health, though its fat content can be high. The marinara sauce brings a dose of vitamin C and antioxidants from tomatoes. However, it’s worth noting that calzones can be calorie-dense with higher sodium levels due to the cured meat and cheese. Enjoying a Calzone Pepperoni occasionally as part of a balanced diet can provide satisfaction and delight, especially when paired with fresh vegetables or a lighter side dish to complement the indulgence.