One cup of Calzone jamon y mozarella is around 235.3 grams and contains approximately 588.2 calories, 29.4 grams of protein, 23.5 grams of fat, and 58.8 grams of carbohydrates.
Calzone Jamon Y Mozarella is a delightful fusion of Italian and Spanish cuisine, showcasing the perfect harmony of flavors. This savory calzone is filled with tender ham and gooey mozzarella, enveloped in a golden, crispy crust. It's not just delicious; ham provides protein, while mozzarella offers calcium. However, be mindful of portion sizes, as it's a rich treat. Ideal for a comforting meal or a fun snack, this calzone transports your taste buds straight to the heart of Italy with every bite!
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
