1 serving (100 grams) contains 360 calories, 6.0 grams of protein, 0.5 grams of fat, and 80.0 grams of carbohydrates.
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Nutrition Information
Calories |
720 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 160 g | 58% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 0 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 1 mg | 5% | |
| Potassium | 70 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Calrose rice
Calrose rice is a medium-grain variety originally developed in California, with its name reflecting the state’s legacy in rice cultivation. Known for its soft and slightly sticky texture when cooked, it is a versatile choice often featured in Asian and Mediterranean cuisines, such as sushi, rice bowls, or pilafs. Nutritionally, Calrose rice is a rich source of carbohydrates, providing energy essential for daily activities. It contains small amounts of protein, along with traces of essential minerals like iron and magnesium. Although naturally low in fat and sodium, Calrose rice is typically processed as a white rice, meaning it lacks the nutrient density and fiber found in whole-grain options. This makes it less ideal for those seeking slow-digesting carbs or higher fiber content but remains a staple for balanced meals when paired with nutrient-rich sides like vegetables and lean protein.
