Calories

Calories

Beverage

Item Rating: 70/100

One cup of Calories is around 236.6 grams and contains approximately 236.6 calories, 0 grams of protein, 0 grams of fat, and 0 grams of carbohydrates.

Calories are a measure of energy found in every food and beverage we consume. Every bite of rich, creamy pasta or a fresh salad contributes to our daily intake. While calories are essential for fueling our bodies, not all calories are created equal. Nutrient-dense foods like fruits, vegetables, and whole grains provide energy alongside vitamins and minerals, promoting overall health. In contrast, empty calories from sugary snacks and processed foods can lead to weight gain and health issues when consumed in excess. Remember, it’s not just about the number of calories, but the quality that matters!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
236.6
calories
0
protein
0
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
236.6
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

0.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 0 cal (0.0%)